Experiencing anxiety and depression?
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I’ve been helping people just like you overcome anxiety for 2 decades. I have some impressive tools and systems that can get you feeling 100%.
Call me at 604-202-9887 or DM to get started on the journey to internal peace today.
Anxiety does not empty tomorrow of its sorrows but only empties today of its strength
Anxiety is a thin stream of fear trickling through the mind. If encouraged, I cut a channel into which all other thoughts are drained
Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it - just as we have learned to live with storms
You cannot always control what goes on outside, but you can always control what goes on inside
You don't have to control your thoughts; you just have to stop letting them control you.
Nothing diminishes anxiety faster than action
My anxiety doesn't come from thinking about the future but from wanting to control it
Just when the caterpillar thought the world was ending, he turned into a butterfly
The way you tell your story to yourself matters
Your mind will answer most questions if you learn to relax and wait for the answer
Surrey, Langley, Delta BC